Find clarity and build the skills to move forward
Connections Counseling & Wellness, LLC offers telehealth counseling services designed to support individuals navigating periods of change. Whether you're facing a major life transition, planning your career, or seeking personal development, we're here to help. Discover how our services can help you achieve your goals.
Individual counseling
I work with individuals who are navigating periods of change—whether that’s a major life transition, school or career planning, or personal development. If you’re feeling stuck, uncertain, or overwhelmed, I’m here to help you find clarity and build the skills needed to move forward. My approach is rooted in a client-centered, collaborative philosophy—meaning that I see you as the expert in your own life, and together, we’ll build a path forward that works for you.
Warm, open, and collaborative
Starting therapy can feel intimidating, but it’s also a brave step toward growth. My approach is collaborative and client-centered, meaning we’ll set goals that truly reflect your needs and values—whether that’s navigating a life transition, reducing stress, improving relationships, or exploring career paths. I’ll help you break goals into manageable steps while also allowing space for them to evolve as you gain new insights. Together, we’ll build a plan that is realistic, meaningful, and designed to help you thrive. My role is to provide support, strategies, and encouragement so you can move forward with clarity and confidence.
"Connections Counseling & Wellness, LLC helped me navigate a difficult life transition with clarity and confidence. I highly recommend their services."
- Happy Client